CALXTHENICS
TANK
BEGINNER
CALISTHENICS
Build the foundational bodyweight strength to progress in the sport of calisthenics.
CALXTHENICS
TANK
BEGINNER
CALISTHENICS
JOURNEY TO CALISTHENICS
CUSTOM JAVASCRIPT / HTML
Description
Ready to start your calisthenics journey? First you need to improve your foundational strength. Brooklyn Tank is one of the best in the business, with his 15 years experience, and endless client success stories. His program Journey to Calisthenics program is the perfect step-by-step progression that every beginner needs when starting calisthenics.
By training properly and following this protocol you can take out the guess work and see results significantly faster, while reducing the risk of injury and overall shortening the learning curve.
JOURNEY TO CALISTHENICS
CUSTOM JAVASCRIPT / HTML
Description
Ready to start your calisthenics journey? First you need to improve your foundational strength. Brooklyn Tank is one of the best in the business, with his 15 years experience, and endless client success stories. His program Journey to Calisthenics program is the perfect step-by-step progression that every beginner needs when starting calisthenics.
By training properly and following this protocol you can take out the guess work and see results significantly faster, while reducing the risk of injury and overall shortening the learning curve.
How to start calisthenics as a beginner?
Starting calisthenics is no different than starting any other new skill or hobby. If you want to be successful here's my list of non-negotiables.
1) SHOW UP
How can you expect to improve at something if you aren't putting the time and effort into it. If this is something you truly want then you need to show up. Prove to yourself that YOU CAN.
2) STICK TO A PLAN
Most beginners are convinced they can learn on their own. Where this is true, it's also filled with trial and error, injuries, and no experience. Find a plan (this one!) and stick to it. Let the professionals take out the guess work.
3) DON'T YOU DARE QUIT
Read these words carefully - "it's not going to be easy".
Embrace them because your health and your fitness is a journey. It won't be easy because nothing great in life is easy. However it can be fun and you will learn a lot about yourself along the way.
-Brooklyn Tank
How to start calisthenics as a beginner?
Starting calisthenics is no different than starting any other new skill or hobby. If you want to be successful here's my list of non-negotiables.
1) SHOW UP
How can you expect to improve at something if you aren't putting the time and effort into it. If this is something you truly want then you need to show up. Prove to yourself that YOU CAN.
2) STICK TO A PLAN
Most beginners are convinced they can learn on their own. Where this is true, it's also filled with trial and error, injuries, and no experience. Find a plan (this one!) and stick to it. Let the professionals take out the guess work.
3) DON'T YOU DARE QUIT
Read these words carefully - "it's not going to be easy".
Embrace them because your health and your fitness is a journey. It won't be easy because nothing great in life is easy. However it can be fun and you will learn a lot about yourself along the way.
-Brooklyn Tank
Here's a preview of some of the exercises within this program
Video tutorials are provided for each exercise so you can properly understand the movement.
Banded Pull-ups
L-sit Hold
Rocket Lunges
High Extended Plank
Banded Dips
Pulse Pushups
A COACH IN YOUR POCKET
Journey to Calisthenics is accessible via the Calxthenics app available for iOS and Android.
- View full screen workout tutorials for every exercise.
- Track your progress and your current workout streak.
- Chat with the community.
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Discover new programs added monthly.
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What equipment do I need?
You will need access to a pull-up bar (gym, home doorway, public park, etc) for some of the back focused training days.
It is also suggested to use a resistance band as a beginner to better help you progress in your training.
Can beginners do this program?
This is not a beginners program. Beginners should first start by becoming proficient using just their bodyweight.
Only when you have mastered your bodyweight will you be ready to move to weighted calisthenics.
Is this truly a beginner program?
This program was built specifically for beginners. Resistance bands are utilized for exercises like pull-ups and dips to ensure you keep proper form and train in enough volume to see results.
How do I access the program?
he program will be accessible on the Calxthenics app. After you purchase, you will be emailed your private login credentials.
Download the app and train anywhere!
YOUR INVESTMENT IS PROTECTED BY 100% MONEY-BACK GUARANTEE
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Master your bodyweight and learn calisthenics safely and effectively.
TANK
BEGINNER CALISTHENICS
8-Week Program
$80
35% off
$52
(One Time Payment)
That's only $8 per week to build the
body of a tank.
Master your bodyweight and learn calisthenics safely and effectively.
TANK
BEGINNER CALISTHENICS
8-Week Program
$80
35% off
$52
(One Time Payment)
That's only $8 per week to build the body of a tank.
CALISTHENICS BUNDLE DEAL
🔥Top Seller🔥
⭐️ Tank Beginner Calisthenics
This includes the entire program shown on this page.
⭐️ Tank Jump Rope X
Combine calisthenics and jump rope for the ultimate cardio burn out!
⭐️ The Tank Diet
Want to build lean mass? Or maybe you want to burn stubborn fat? Learn how to eat for your goals!
$52
$40
$25
CALISTHENICS BUNDLE DEAL
🔥Top Seller🔥
⭐️ Tank Beginner Calisthenics $52
This includes the entire program shown on this page.
⭐️ Tank Jump Rope X $40
Combine calisthenics and jump rope for the ultimate cardio burn out!
⭐️ The Tank Diet $25
Want to build lean mass? Or maybe you want to burn stubborn fat? Learn how to eat for your goals!