CALXTHENICS
TRUE
ENDURANCE
TRUE ENDURANCE
CUSTOM JAVASCRIPT / HTML
Description
For the first time ever, the muscle up Guinness world record holder and European calisthenics champion, Max True, shares his training methods. This 8-week program focuses on building endurance through volume of reps. This is not a cardio program so your workouts will be slower and focus more on challenging your muscles. Please note, there is both a beginner level and advanced level to appeal to all athletes.
If you're looking to progress in strength and endurance, take away the guess work and learn from the best in the world.
TRUE ENDURANCE
CUSTOM JAVASCRIPT / HTML
Description
For the first time ever, the muscle up Guinness world record holder and European calisthenics champion, Max True, shares his training methods. This 8-week program focuses on building endurance through volume of reps. This is not a cardio program so your workouts will be slower and focus more on challenging your muscles. Please note, there is both a beginner level and advanced level to appeal to all athletes.
If you're looking to progress in strength and endurance, take away the guess work and learn from the best in the world.
How to build size, power, and endurance with just bodyweight
Calisthenics is used by many people to stay healthy and fit. However depending on your specific goal, the way you choose to train really matters.
For instance, if you want to burn fat, you should train at a faster tempo and focus more on getting your heartrate up. However, if you want to increase your reps/endurance, you should instead focus on high rep sets with longer rests in between. This helps you focus on time under tension rather than cardio.
This program was intended to help you increase reps, raw strength, and explosive power. It was created using the same technique I used when training for the Muscle-up Guinness World Record.
Some exercises are performed to failure, some include long rest times between sets, and some challenge you to find your max reps in a short period of time.
As a champion calisthenics athlete and Guinness record holder, I can promise you that this system works. The difference all comes down to you and your hustle.
Here's a preview of some of the exercises within this program
Video tutorials are provided for each exercise so you can properly understand the movement.
Beginner
Wide Pullups with band
Beginner
Dips with band
Beginner
Inverted Row
Hanging Leg Raises
Dips on Bar
Pistol Squat
A COACH IN YOUR POCKET
True Endurance is accessible via the Calxthenics app available for iOS and Android.
- View full screen workout tutorials for every exercise.
- Track your progress and your current workout streak.
- Chat with the community.
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Discover new programs added monthly.
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FREQUENTLY ASKED QUESTIONS:
What equipment do I need?
Both the beginner and advanced program require access to a pull-up bar.
It is also suggested for beginners to have a resistance band to assist their training.
How do I know this program will work?
This program is built from Max True's specific training routine that has helped him achieve multiple Guinness world records as well as championships all across Europe for rep and timed competitions.
The goal is to sufficiently challenge your body with enough volume so that it can develop significantly more strength and endurance.
Is this a membership or a one-time fee?
The price for this program is a one-time fee.
YOUR INVESTMENT IS PROTECTED BY 100% MONEY-BACK GUARANTEE
If you are not satisfied with your program in the first 5 days we will happily give you a refund. However, we know if you stay committed that you will get the results you're looking for. Just see it through!
CUSTOM JAVASCRIPT / HTML
TRUE ENDURANCE
8-week program
BEGINNER (Level 0)
Prerequisites:
Pushups from knees (0-10 reps)
Pullups with a band (0-5 reps)
Dips with a band (0-5 reps)
$80
55% off
$36
(One Time Payment)
INTERMEDIATE (Level 1)
Prerequisites:
Pushups (10-12 reps)
Pullups (5-15 reps)
Dips (5-15 reps)
$80
55% off
$36
(One Time Payment)
EXPERT (Level 2)
Prerequisites:
Pushups (15+ reps)
Pullups (10+ reps)
Dips (15+ reps)
$80
55% off
$36
(One Time Payment)
🔥Top seller🔥
BUNDLE: ALL LEVELS
Beginner Level 0 &
Intermediate Level 1 & Expert Level 2
BUY THREE, GET OVER 50% OFF
Level 0: $36
Level 1: $36
Level 2: $36
=
$108 54% off
$58
(One Time Payment)
TRUE ENDURANCE
8-week program
BEGINNER (Level 0)
Prerequisites:
Pushups from knees (0-10 reps)
Pullups with a band (0-5 reps)
Dips with a band (0-5 reps)
$80
55% off
$36
(One Time Payment)
EXPERT(Level 2)
Prerequisites:
Pushups (15+ reps)
Pullups (10+ reps)
Dips (15+ reps)
$80
55% off
$36
(One Time Payment)
BUNDLE: ALL LEVELS
🔥Top seller🔥
Beginner, Intermediate, and Expert
BUY ALL THREE
GET OVER 50% OFF
GET OVER 50% OFF
Level 0: $36
Level 1: $36
Level 2: $36
=
$108 54% off
$58
(One Time Payment)