Ditch Your Diet & Workouts That Leave You Feeling Weak. Get Lean, Stay Strong, & Transform Your Body With A Method That Actually Works!

With Project Shred, you’ll torch stubborn fat, sculpt muscle, and feel unstoppable using nothing but your body weight.
No supplements. No weights. No guesswork.

Ditch Your Diet & Workouts That Leave You Feeling Weak.
Get Lean, Stay Strong, & Transform Your Body With A Method That Actually Works!

With Project Shred, you’ll torch stubborn fat, sculpt muscle, and feel unstoppable using nothing but your body weight.
No supplements. No weights. No guesswork.
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The Fitness Industry is full of
sh*t

Most people think that in order to get fit they need to go to a gym…

Well what’s in a gym?

Mostly weights and non-functional machines - meant to primarily train your muscles. Yet, there’s more than just your muscles within your body.

What about your tendons?
Your ligaments?
What about your cardiovascular system?

Furthermore, the fitness industry is full of bad nutritional advice.

Every “fitness expert” is sponsored by a supplement company and sells the belief that you NEED to take pre-workouts, protein, creatine, and other crap to get fit.

Some even sell pills or teas that claim to help you lose weight.

All of this costs a ton of $$$ and none of it is necessary.

I personally don’t take any supplements and I only train with my bodyweight.

Now how is this possible?
It all comes down to my methodology of the three pillars necessary to have a functional & shredded life.
Keep reading for more...

MY THREE-TIERED SYSTEM

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MY THREE-TIERED SYSTEM

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Why Should I Join Project Shred?

You want to get shredded. You want to feel healthier.
But it feels complicated, right?

Project Shred makes it simple.
No gym? No problem.
You can do it all with bodyweight workouts.

Confused by diets?
We give you a simple meal plan that works.

Hate strict rules?
This plan fits your life. Eat food you enjoy and still lose fat.

This isn’t another quick fix.
It’s not a crash diet. It’s a lifestyle shift made easy.

What You’ll Get:
   Simple diet strategies that make eating clean effortless
    A step-by-step plan to lose fat and build lean muscle
    Lifestyle tips to make healthy living second nature
    Body weight workouts you can do anywhere

Why It Works:
    It’s simple to follow
    You’ll see results fast
    It builds habits that stick for life
By the end of Project Shred, you’ll not only look better but feel better and it will all feel easy.
Join Project Shred today.
Simple plan. Real results. No excuses.

REAL PEOPLE, REAL RESULTS...

Below are testimonials from real people who completed my last program.

This could be you!

This WILL be you…

WEEKLY LINEUP

Below are examples of some of the exercises included within the program.

Beginners please note: Every workout includes regressions/modifications to each exercise.

DAY 1:

Workout: HIIT (Full-Body)
Lifestyle Goal: 1 mile sunset/sunrise walk (no phone/airplane mode)

DAY 2:

Workout: HIIT (Full-Body)
Lifestyle Goal: 15 minute morning or night movement

DAY 3:

Workout: Rest Day
Lifestyle Goal: 15 minutes of mobility training

DAY 4:

Workout: SuperSets (Upper-Body + Core)
Lifestyle Goal: 1 mile sunset/sunrise walk

DAY 5:

Workout: Sprints (Full-Body Shreds)
Lifestyle Goal: 15 minutes of foam rolling

DAY 6:

Workout: “The Checklist”
Lifestyle Goal: 15 minute morning or night movement

WEEKLY LINEUP

Below are examples of some of the exercises included within the program.

Beginners please note: Every workout includes regressions/modifications to each exercise.

DAY 1:


Workout: HIIT (Full-Body)
Lifestyle Goal: 1 mile sunset/sunrise walk (no phone/airplane mode)

DAY 2:

Workout: HIIT (Full-Body)
Lifestyle Goal: 15 minute morning or night movement

DAY 3:

Workout: Rest Day
Lifestyle Goal: 15 minutes of mobility training

DAY 4:

Workout: SuperSets (Upper-Body + Core)
Lifestyle Goal: 1 mile sunset/sunrise walk

DAY 5:

Workout: Sprints (Full-Body Shreds)
Lifestyle Goal: 15 minutes of foam rolling

DAY 6:

Workout: “The Checklist”
Lifestyle Goal: 15 minute morning or night movement

A COACH IN YOUR POCKET

Project Shred is accessible via the Calxthenics app available for iOS and Android.

  •  View full screen workout tutorials for every exercise.
  • Track your progress and your current workout streak.
  • ​Chat with the community.
  • ​​Discover new programs added monthly.

Available on Apple Store and Google Play

YOUR INVESTMENT IS PROTECTED BY 100% MONEY-BACK GUARANTEE

I truly want to help people enjoy the benefits of a healthy lifestyle. That’s why I’m offering you your money back if you’re not satisfied after the first 5 days. However, hopefully you can stay committed to yourself and smash this program. It’s only 30 days and it will set you up with health habits for life.

A COACH IN YOUR POCKET

Project Shred is accessible via the Calxthenics app available for iOS and Android.

  •  View full screen workout tutorials for every exercise.
  • Track your progress and your current workout streak.
  • ​Chat with the community.
  • ​​Discover new programs added monthly.

Available on Apple Store and Google Play

FREQUENTLY ASKED QUESTIONS:

What equipment do I need?
The only piece of equipment you will need is access to a pull up bar. The doorway kind is fine or you can go to a gym, local park, etc. Also a rubber resistance band is suggested for all levels but required for beginners.
Is diet included?
Along with Project Shred, you will also get access to the Frater Diet - an anti-inflammatory, high performance diet plan that perfectly complements your training.
What if I'm a beginner?
This program was built for all levels. Each exercise tutorial includes a regression for those who need it. All beginners in bodyweight training should invest in a rubber resistance band for assistance so they can get enough reps/volume to see results.
Will I see results in 30 days?
In 30 days you will start to see your body begin to change but more importantly, you will start to feel an increase of daily energy, motivation, and even your overall happiness. Repeat Project Shred again for even better results or move onto one of our follow-up programs. The sky is the limit!
How is the program delivered?
Project Shred is accessible via the Calxthenics app on iOS or Android. All lessons and videos are optimized for mobile, however there is also a web application for those that wish to logon or use their computers.

FREQUENTLY ASKED QUESTIONS:

What equipment do I need?
The only piece of equipment you will need is access to a pull up bar. The doorway kind is fine or you can go to a gym, local park, etc. Also a rubber resistance band is suggested for all levels but required for beginners.
Is diet included?
Along with Project Shred, you will also get access to the Frater Diet - an anti-inflammatory, high performance diet plan that perfectly complements your training.
What if I'm a beginner?
This program was built for all levels. Each exercise tutorial includes a regression for those who need it. All beginners in bodyweight training should invest in a rubber resistance band for assistance so they can get enough reps/volume to see results.
Will I see results in 30 days?
In 30 days you will start to see your body begin to change but more importantly, you will start to feel an increase of daily energy, motivation, and even your overall happiness. Repeat Project Shred again for even better results or move onto one of our follow-up programs. The sky is the limit!
How is the program delivered?
Project Shred is accessible via the Calxthenics app on iOS or Android. All lessons and videos are optimized for mobile, however there is also a web application for those that wish to logon or use their computers.
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